Camino Training and Preparation for Via Podiensis
Camino Training and Preparation Pilgrimage Training for Via Podiensis GR65 Preparing for Pilgrimage along the Camino de Santiago requires both physical and mental preparation. We have always started by gradually increasing our walking distance. Beginning first with short local walks, moving onto day-long treks, and then undertaking weekend hikes to get ready. Our goal is to be able to comfortably hike 15-20 km a day on varied terrain with our gear to build up our endurance. Increasing our physical strength and adapting our bodies to help prevent fatigue and injuries while on the Camino. The key to this is to eventually practice with a loaded backpack to simulate the conditions of pilgrimage. In addition, we take this time to break in our footwear to ensure a smooth and (hopefully) blister-free journey. Bruce Trail End-to-End Hike This weekend Sean and I participated in an End-to-End hike through the Dufferin Hi-Land section of the Bruce ...